Get Healthy Information and Coaching Service (on behalf of SA Health)
About the Service:
The Get Healthy Information and Coaching Service is a FREE, CONFIDENTIAL telephone-based service that helps people make lifestyle changes regarding:
- healthy eating
- being physically active
- achieving and maintaining a healthy weight
The service is for 6 months and delivers the coaching support and information you need to help reach your health goals.
What the Service Offers:
As a coaching participant of the Get Healthy Service, you will:
- have your own personal health coach
- receive up to 10 free coaching calls
- receive support to make changes over 6 months
- receive an information booklet that provides you with information on what you need to do, and a coaching journal to write down your goals and actions
- access a website where you can download tools to keep track of your goals and help you keep an eye on your progress
Your personal Get Healthy coach will assist in:
- developing personal health goals
- creating action plans
- maintaining motivation
- identifying problem areas
- creating solutions for successful lifestyle change
So call the Get Healthy Service today and start your journey:
Simply phone: 1300 806 258, Monday to Friday, 8am to 8pm
Or visit: http://www.gethealthy.sa.gov.au/ (Free interpreter services available).