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District Council of Peterborough

Get Healthy

Get Healthy Information and Coaching Service (on behalf of SA Health)
About the Service:

The Get Healthy Information and Coaching Service is a FREE, CONFIDENTIAL telephone-based service that helps people make lifestyle changes regarding:

  • healthy eating
  • being physically active
  • achieving and maintaining a healthy weight

The service is for 6 months and delivers the coaching support and information you need to help reach your health goals.

What the Service Offers:

As a coaching participant of the Get Healthy Service, you will:

  • have your own personal health coach
  • receive up to 10 free coaching calls
  • receive support to make changes over 6 months
  • receive an information booklet that provides you with information on what you need to do, and a coaching journal to write down your goals and actions
  • access a website where you can download tools to keep track of your goals and help you keep an eye on your progress
Your personal Get Healthy coach will assist in:
  • developing personal health goals
  • creating action plans
  • maintaining motivation
  • identifying problem areas
  • creating solutions for successful lifestyle change

So call the Get Healthy Service today and start your journey:

Simply phone: 1300 806 258, Monday to Friday, 8am to 8pm

Or visit: http://www.gethealthy.sa.gov.au/ (Free interpreter services available).

 

District Council of Peterborough
108 Main Street, PO Box 121
Peterborough SA 5422
Phone: 08 8651 3566
Fax: 08 8651 3066
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